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QuitterrrrrrrrrrrrrrAlso, bulking again. :D
You are very thin. You should eat a bunch of food and lift a bunch of weights.Felt like i should start posting here. I weigh 127.6 lbs and measure 5.74 ft. I do some gym stuff 3 times/week and bike to work/school 5 days a week but i can't really decide whether to gain more bulk or work with what i have. I'd appreciate suggestions/advice on what to do
(My body. Not much :s)
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Always the best advice.You should eat a bunch of food and lift a bunch of weights.
That's a lot of fish and rice cakes in a day haha. I like fresh fish but I don't think I could eat that much fish and ricecakes in a day even if I wanted to. I'll watch the whole video later -CoT5 livestream yea!Just finished watching this documentary of this average joe guy going for professional level body builder gold. Bargain basement production, but I was just fascinated watching the guy. He's dorky and pudgy in the beginning, but by the end you see a huge difference in his disposition and confidence. It's also pretty insightful on how a trek like that can warp you mentally, he's crying at one point.
It doesn't apply to people not going for less than 10% body fat, and under a time limit, but it's interesting to see where that road leads. Takes a **** ton of work.
http://vidreel.com/video/NTk0MDU0/
Also, rofllllll: http://www.youtube.com/watch?v=uYHAR8Xzsyo
I've seen that second video before. 'Hmm, I wonder what comes after fish and a rice cake? Oh, yeah! Fish and a rice cake!'Just finished watching this documentary of this average joe guy going for professional level body builder gold. Bargain basement production, but I was just fascinated watching the guy. He's dorky and pudgy in the beginning, but by the end you see a huge difference in his disposition and confidence. It's also pretty insightful on how a trek like that can warp you mentally, he's crying at one point.
It doesn't apply to people not going for less than 10% body fat, and under a time limit, but it's interesting to see where that road leads. Takes a **** ton of work.
http://vidreel.com/video/NTk0MDU0/
Also, rofllllll: http://www.youtube.com/watch?v=uYHAR8Xzsyo
Mercury poisoning maybe?Isn't it bad to eat that much fish in a day? Or is that a serving?
Yesss hahaha.I like that he says "me fish".
It's possible but you will feel like **** -- a lot of that first 10 pounds was probably water, and it gets harder from here on out. It's good to have goals but try to stretch them out more gradually so you don't get discouraged or cheat to get the weight off. It took longer than ~50 days to gain all that weight, don't expect it to come off so fast!so my friend who was in the military came back on leave and visited me. we worked out for about a week since i decided i wanted to lose some weight.
so far, after 2 weeks of his workout program, ive lost 10 lbs. i want to lose at least 30 by august 27th. u guys think i can do it??
ya i know it's gonna get tougher fast. it's remarkable how much easier things r getting for me now. i have to constantly up the workout to... workout. lolIt's possible but you will feel like **** -- a lot of that first 10 pounds was probably water, and it gets harder from here on out. It's good to have goals but try to stretch them out more gradually so you don't get discouraged or cheat to get the weight off. It took longer than ~50 days to gain all that weight, don't expect it to come off so fast!