Does anyone else prefer pull-ups/chin ups to push ups? Honestly, I suck at push-ups lol, i should look into the 100 challenge.
anyway, im pretty sure i already joined this, but again
15
about 150 lbs.
5'10
I'm pretty active I guess. Three days a week i lift weights (squats, deadlift, bench, power clean, etc.) to train for track season. Other two days i either do some short distance running or some "toys" as we call then (weighted vests, parachutes, rolling a HUGE tire over and over for about forty yards (i need to work on that one lol)) since im a jumper. I don't really have any weight goals or anything, just trying to get better at jumping, and some stronger arms. oh, one thing, im going for category I in lifting, which is squatting 1.75 your body weight (i gotta get around 250 and im at 225, but we havent maxed in a while, i think i might be able to do it next time), benching 1.0 (already got that), cleaning 1.0 (got that too) and deadlifting 2.0 (haven't maxed in dead yet).
And i gotta get something to do over the summer, that's the only time i don't have a coach on my back pushing me to work harder.
anyway, im pretty sure i already joined this, but again
15
about 150 lbs.
5'10
I'm pretty active I guess. Three days a week i lift weights (squats, deadlift, bench, power clean, etc.) to train for track season. Other two days i either do some short distance running or some "toys" as we call then (weighted vests, parachutes, rolling a HUGE tire over and over for about forty yards (i need to work on that one lol)) since im a jumper. I don't really have any weight goals or anything, just trying to get better at jumping, and some stronger arms. oh, one thing, im going for category I in lifting, which is squatting 1.75 your body weight (i gotta get around 250 and im at 225, but we havent maxed in a while, i think i might be able to do it next time), benching 1.0 (already got that), cleaning 1.0 (got that too) and deadlifting 2.0 (haven't maxed in dead yet).
And i gotta get something to do over the summer, that's the only time i don't have a coach on my back pushing me to work harder.