Easiest way I found out, is to hold Side-B and then slide my thumb down on the C-Stick going down really fast, otherwise I just jump in place, and that's no good.
Also DNES don't worry about this guide being updated, as far as the Metagame stands, this has to be the most current general Sonic guide the internet will have to offer, and the only thing that will have to be updated are typos or new discoveries that will be implimented into our game at a normal rate.
BTW you just missed the death of our activity... I blame the mods.