I'm 5'11'', 160 pounds, and all my life I've been unable to float. I've been in sports ever since I was tiny so I'm pretty muscular; to say the least, I don't have much body fat, and it's a fact that people with more body fat are more buoyant under the water.
Just recently, I discovered how to make my upper body float. When I use to take deep breaths, I'd hold all the air in my mouth (so my cheeks would poke out) when the key to floating is to have the air in your lungs. I felt really good knowing that was a major reason why couldn't float, but the problem now is that my waist all the way down to my feet just sink. I've been training to float for the past 3 months and I just can't do it. And it sucks *** 'cuz it means I have to use 10x more energy to swim compared to my gf who can tread water for hours.
So can you float? Or do you sink? What techniques can you share to help people who can't float learn?
Just recently, I discovered how to make my upper body float. When I use to take deep breaths, I'd hold all the air in my mouth (so my cheeks would poke out) when the key to floating is to have the air in your lungs. I felt really good knowing that was a major reason why couldn't float, but the problem now is that my waist all the way down to my feet just sink. I've been training to float for the past 3 months and I just can't do it. And it sucks *** 'cuz it means I have to use 10x more energy to swim compared to my gf who can tread water for hours.
So can you float? Or do you sink? What techniques can you share to help people who can't float learn?