Do you have any insight on how to improve certain parts of your game without tunnel visioning on that aspect? Or if I were to phrase this question differently, how do you like to code new ideas/improvements into your actual gameplay in a quick, effective way... particularly without losing yourself in the pitfall of thinking too much?
One of the struggles I have, I think, is that I try to force improvement a little too much by thinking hard about what I'm doing...my results have been improving over the last year or two, and there are times where I feel like my play is at a very good place, and I can beat or hang with top 25-50 players.
However, I kinda run into problems whenever I try to recreate or improve upon that level of play. Like... when I feel like I'm playing great, I try to pay attention to how it feels and what exactly I'm doing right..... and then I try to recreate that feel and recreate what I'm doing right the next time I play, but I sometimes end up playing a lot worse and a lot more rigid as a result.
And a similar thing kinda happens when I try to implement new improvements. I regularly review my own vods, take notes, and theorycraft improvements to make in my punish and neutral game. After I spent a weekend at the Summit house, I spent most of my Greyhound ride back scribbling down notes about how and why to play ground game better. I grinded out those ideas, and definitely got better as a result, but I still find that I sometimes find myself deviating from them when my mind wanders, but on the flip-side, when I think about these ideas too much, my ability to execute them sometimes deteriorates.
So yeah, that was kind of a mouthful. Basically, I feel like my cycle of improvement is kinda inefficient. I can theorycraft new ideas, grind them out, and improve, but I find myself too-often going into a cycle where I overthink the idea, play bad, and then play better again some other time.... I would greatly like to remove the part where I play really bad LOL
p.s. I've read the Inner Game of Tennis, so I know most of what's in that book, kinda wanted to see if you had any newer insight