View attachment 217466
Y'know?
All told, I slept kinda decent.
I'll take kinda decent, it's nice.
It was neither of those things.
Shoulda been there.
I had a martial arts instructor like that once, very briefly. Definitely seems like it works better for yoga-like things.
Sounds fun though! Kinda wondering if they have anything like that at my Planet Fitness now.
Feeling like one just outran a train describes a lot of my elliptical sessions. Used to go for an hour straight, made sure I got my heart rate up near the 180 range over the course of it at least once per (which is WAY over anything that's a good idea, don't try it at home kiddies). I'm pretty sure I'd have a heart attack trying that nonsense
literally right now, but I'd like to get back there someday, y'know?
Just gotta clean out the office first.
View attachment 217474
Opo cease. Opo desist.