U-Throw
Smash Lord
Probably. Here's what I found out:I didn't eat any. I did eat ice cream before bed though, which tasted grate. Maybe ice cream might have been the source of my cheesy horror movie-like dreams?
"A bowl of ice cream might be the most comforting bad-breakup bed accompaniment, but there's a limit to its soothing properties.
For starters, ice cream is loaded with fat, so you’re not going to give your body a chance to burn any of it before bed, and then all of the sugar is going to pump your body full of energy right before you hit the hay, so you’ll be sending your body divergent messages. On top of that, the sugar just gets stored and turned to fat, too, so this is a lose-lose situation all around.
It’s also been discovered that eating high-sugar foods before bed causes nightmares, so while the taste might be calming, the results are unnerving."
I guess it also explains why I can't even remember the last time I had a nightmare. Most of the time, I'll have an apple or some grapes and maybe a bottle of water right before I go to bed. Pretty interesting, huh?
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