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Project M Social Thread Gold

CORY

CORY

wut
BRoomer
Joined
Dec 2, 2001
Messages
15,730
Location
dallas area
bulk up a little (wanna look more like a soccer player. around that sort of physique) and good definition. i'm still working on mostly overall but my arms, delts, and lats are going to need more focus, just kinda based off my normal build. i'm around 135-138 just under 5'6 currently, want to max out at 160, but maybe not even hit that point?

mostly asking because my cardio is primarily me working on learning melbourne shuffle right now, which is about 30-45 minutes a day of rather intense movement (unless i'm dumb like yesterday and overdo something too early in...) and it's simpler for me to do that first, then rehydrate and move into the pushups/pullups/shoulderpresses/squats/lunges parts of the day. if it's more conducive to work the other way around, i'd rather know that and do it that way.

i know definition is going to depend more on eating habits once i hit my muscle/weight goal, just need to get to that point first.
 
Lizalfos

Lizalfos

Smash Master
Joined
Dec 30, 2013
Messages
3,483
Location
Greenville, SC
Helsong said:
Problem: This involves contracting an exotic disease. A: there aren't any around where I live, and B: That miiiiight incapacitate me. I still want to do stuff, just not go to a reunion with relatives I generally can't stand to be around for more than a day.


This sounds unlikely to convince my mother. She's far too aware of my materialistic habits to readily believe me going into a buddhist monastery.


Oh god, no. That's not what I want at all. I'd rather go to the reunion.


Not turning my life into an anime. I refuse. Anime is dumb, yo.

They've started boarding. Maybe I can ask to exchange my ticket to one that goes to Okinawa, and join one of the few relatives I actually like. I'm sure her boyfriend won't mind me interrupting the romantic getaway he's undoubtedly been planning for a long time, right?
Click to expand...
>doesn't want to be an anime
>incestuous threesomes
Professor Gravy said:
it needs to be at least ok but as long as its not integrated graphics or a super cheap card you should be ok
Click to expand...
Intel 5500?
 
Gamegenie222

Gamegenie222

Space Pheasant Dragon Tactician
Joined
Mar 18, 2008
Messages
6,758
Location
Omaha, Nebraska
NNID
Gamegenie222
3DS FC
3411-1825-3363
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Rᴏb

Rᴏb

still here, just to suffer
Joined
Feb 1, 2012
Messages
1,595
@ CORY CORY I'd recommend doing your cardio after your lifts so that you have more energy to use for building muscle, which requires a lot of energy. By doing cardio first you're impeding your body's ability to build muscle by putting yourself in a catabolic state, which is the state in which your body cannibalizes your muscles for energy, and thus prevents you from lifting as much weight as you would otherwise be able to lift.
 
Grey Belnades

Grey Belnades

The Imperial Aztec
Joined
Jan 20, 2009
Messages
8,447
Location
Brawley, CA
NNID
OldManGrey
3DS FC
0748-2157-4277
CORY said:
bulk up a little (wanna look more like a soccer player. around that sort of physique) and good definition. i'm still working on mostly overall but my arms, delts, and lats are going to need more focus, just kinda based off my normal build. i'm around 135-138 just under 5'6 currently, want to max out at 160, but maybe not even hit that point?

mostly asking because my cardio is primarily me working on learning melbourne shuffle right now, which is about 30-45 minutes a day of rather intense movement (unless i'm dumb like yesterday and overdo something too early in...) and it's simpler for me to do that first, then rehydrate and move into the pushups/pullups/shoulderpresses/squats/lunges parts of the day. if it's more conducive to work the other way around, i'd rather know that and do it that way.

i know definition is going to depend more on eating habits once i hit my muscle/weight goal, just need to get to that point first.
Click to expand...
If you're going for muscle growth/bulking, weightlifting is your primary focus. If your cardio is intense movement and has you breathing heavy and heart pumping, you want to do that after your weightlifting because you will go into your weightlifting energized first. If you do that type of cardio before weightlifting, you may not give it your all because you spent alot of energy in cardio and may be fatigued from it.
 
CORY

CORY

wut
BRoomer
Joined
Dec 2, 2001
Messages
15,730
Location
dallas area
Yursaman said:
@ CORY CORY I'd recommend doing your cardio after your lifts so that you have more energy to use for building muscle, which requires a lot of energy. By doing cardio first you're impeding your body's ability to build muscle by putting yourself in a catabolic state, which is the state in which your body cannibalizes your muscles for energy, and thus prevents you from lifting as much weight as you would otherwise be able to lift.
Click to expand...
Old Man Grey said:
If you're going for muscle growth/bulking, weightlifting is your primary focus. If your cardio is intense movement and has you breathing heavy and heart pumping, you want to do that after your weightlifting because you will go into your weightlifting energized first. If you do that type of cardio before weightlifting, you may not give it your all because you spent alot of energy in cardio and may be fatigued from it.
Click to expand...
cool, two opinions with the same plan and the thought processes behind them make sense. thanks, i'll work that way.
 
Smooth Criminal

Smooth Criminal

Da Cheef
Joined
Oct 18, 2006
Messages
13,576
Location
Hinckley, Minnesota
NNID
boundless_light
Gamegenie222 said:
RIP to possible sanity @Helsong hopefully there are bars and nightclubs or gaming stores or museums nearby lol.

Also @ Smooth Criminal Smooth Criminal you nerd who else you got in your Evo pool besides MJG just curious?

EDIT: MKX top 8 at CEO is up BTW. https://www.youtube.com/playlist?list=PLxd-2FxFQ75rsUPEUGpdWcC9c_qAX6gGS
Click to expand...
Darkmusician? If it's the same guy I'm thinking of, he was a Zelda main back in the Brawl days. Other than that I don't recognize anybody.

I'm worried about MJG, tbh. If he whips out EBT/Push/Trip Tree Villager, I'm in for a hard time.

Smooth Criminal
 
Gamegenie222

Gamegenie222

Space Pheasant Dragon Tactician
Joined
Mar 18, 2008
Messages
6,758
Location
Omaha, Nebraska
NNID
Gamegenie222
3DS FC
3411-1825-3363
Smooth Criminal said:
Darkmusician? If it's the same guy I'm thinking of, he was a Zelda main back in the Brawl days. Other than that I don't recognize anybody.

I'm worried about MJG, tbh. If he whips out EBT/Push/Trip Tree Villager, I'm in for a hard time.

Smooth Criminal
Click to expand...
Yeah Darkmusicman is the old brawl Zelda head from Hawaii. As for MJG have fun lol he also has a few pocket characters to bust out for bad MU's.
 
Lizalfos

Lizalfos

Smash Master
Joined
Dec 30, 2013
Messages
3,483
Location
Greenville, SC
My dad had some friends over and the young boy wants to watch Netflix. I jokingly say, "let's watch Cory in the house, it's my favorite anime".

The little girl ~10yrs old says she loves anime and is "...like addicted to manga anime..."[sic] She is starting One Piece.

PMS, do I recommend Boku?
 
Professor Gravy

Professor Gravy

I've got a PhD in delicious
Joined
May 5, 2014
Messages
1,053
Location
The Couch of Cyndane
Lizalfos said:
>doesn't want to be an anime
>incestuous threesomes

Intel 5500?
Click to expand...
give me a budget and i will find something for you

Lizalfos said:
My dad had some friends over and the young boy wants to watch Netflix. I jokingly say, "let's watch Cory in the house, it's my favorite anime".

The little girl ~10yrs old says she loves anime and is "...like addicted to manga anime..."[sic] She is starting One Piece.

PMS, do I recommend Boku?
Click to expand...
recomend Higurashi
 
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Lizalfos

Lizalfos

Smash Master
Joined
Dec 30, 2013
Messages
3,483
Location
Greenville, SC
Professor Gravy said:
give me a budget and i will find something for you



recomend Higurashi
Click to expand...
There is no need, just tell me how awful 5500 is. I've seen the benchmarks compared to other things, but idk what that means in what games I can play. It isn't that I'm building a PC, it is I'm buying a laptop. And I just thought that playing Dolphin locally would be cool. Would I be able to play Starcraft and most modern games on low settings? (still get like 30fps)

Also, paranoia and murder, nice.
 
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Sapphire Dragon

Sapphire Dragon

Smash Master
Joined
May 17, 2009
Messages
4,789
Location
Let go of the scars that define you.
NNID
SapphireRyu
3DS FC
3351-4374-1516
Switch FC
SW-2172-6976-4896
Hey all, it's been a while. :)

Just wanted to say, I have updated my PM Archive with 2.6 Beta! No need to worry if you need to go back to any of the previous releases, they're all still there. Let me know if anyone runs into trouble with any downloads, and I'll see what I can do to fix it. :)
 
FPSWalrus

FPSWalrus

Smash Ace
Joined
Jan 9, 2015
Messages
509
Location
AZ
NNID
TehKingOfWalrus
All these angry redditors are going to voat
but it's like run on a dead turnip and a ps1
make the smart decision and go to snapzu
it's pretty neat
 
Yung Mei

Yung Mei

Where all da hot anime moms at
Joined
Jul 20, 2009
Messages
5,341
i just got called a F*g**t by some dude

how do i make it thru the rest of the my time here without ripping his goddamn head off, im gonna be here for another hour
 
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Grey Belnades

Grey Belnades

The Imperial Aztec
Joined
Jan 20, 2009
Messages
8,447
Location
Brawley, CA
NNID
OldManGrey
3DS FC
0748-2157-4277
zman804 said:
When I first see @ Grey Belnades Grey Belnades at Evo he better be causally deadlifting 3 plate or I'll be pretty disappointed.
Click to expand...
Be on the lookout for the guy looking really strong.

Meiling said:
i just got called a F*g**t by some dude

how do i make it thru the rest of the my time here without ripping his goddamn head off, im gonna be here for another hour
Click to expand...
Spear/Superman Punch him.
 
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