can't wait for the video RH
the best defence is always having grenades on platforms, especially the ones on BF because you can crawl if you need to avoid them
Not always the best defense, but a good defense. I might add this is something that I haven't even made habit, and it's a very useful and safe setup, especially if you have port priority (MK can't dashgrab you etc... (Dash shielding would be his safest option, and the explosion would push him back so it's unlikely he could Shuttle loop you OOS).
A good setup for having nades on platforms that I use often is when I pull out a nade while landing on a platform after getting juggled, I drop it. Then I run off the opposite side and fall and reverse nade so Im facing my opponent. That way I have a nade on the platform and one ready to throw. Now Im gonna start crouching under the nade on the platform after throwing the first one to make it habit, or I can drop the 2nd nade, crouch, while the other one blows up to cook the 2nd one, then throw it.
This is the kind of stuff you have to actually go into training mode and invent btw, I actually don't do this much but I think I'm going to try and make more of a habit of it...