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Advice about Frustration and Anger

Divinokage

Smash Legend
Joined
Aug 6, 2006
Messages
16,250
Location
Montreal, Quebec
I'm sorry, sometimes I'm not perfectly clear at what I'm trying to imply.. or is it that people can't know what I'm implying because they can't understand? Probably both. lol.
 

P-99

Smash Cadet
Joined
Nov 24, 2009
Messages
33
I kicked a hole in my wall when i was 14 because of this game
I don't want to know how many people kicked holes in their walls because of your puff ;)


But OT you can only get angry and frustrated if you have expectations. That means even if you go into your matches with a winning mindset (which is a good thing) you should see the situations you get owned in as an oppurtunity to learn. That's why you see good players nod their heads when they made a mistake because they understood why they got owned and they won't do the same mistake next time.
 

Jim Morrison

Smash Authority
Joined
Aug 28, 2008
Messages
15,287
Location
The Netherlands
When I get frustrated in video games such as Melee or TF2, I yell at my opponents, calling them cheaters and ******s and saying they suck at this game and are just having luck.

Then I feel better.
 

Massive

Smash Champion
Joined
Aug 11, 2006
Messages
2,833
Location
Kansas City, MO
It's OK to get mad sometimes, people put a lot of effort into improving themselves and losing despite that can make you feel like you have wasted your time and effort. Getting frustrated is a perfectly valid emotional response to have to losing or getting ****ed up.

The easiest way I've found to deal with it is to stop playing for a little bit and relax. The location you are in effects your mood and outlook more than most people are aware of. Simply taking a short walk, getting some food, or even sometimes changing gaming stations can reboot your whole emotional state and make you feel a lot better.
 

HT F8

Hostile Takeover
Joined
Jul 7, 2008
Messages
917
Location
Newburgh, NY
Spacies frustrate me. So not fair sometimes lol.

Getting grabbed a lot does, as well. :mad:

I've found the best way to deal with it in friendlies is to try to laugh at it. Have fun, call your friend gay and go back to playing.

I end up playing annoyed more often then I'd like, and it's obvious how worse it makes you. Try to keep from getting to that point.
 

knightpraetor

Smash Champion
Joined
Oct 20, 2005
Messages
2,321
raging deters growth and learning

...i've seen the people who rage...and they also tend to be the players who stink at this game...as for improving....how can they possibly improve...every player who has ever raged on me after getting wrecked (aka 3/4 of the players in NC) has always made the lamest excuses and blamed their loss on things that had no relevance to the real reasons they were getting wrecked.

but yeah, if you rage, you should quit it...one, it's rude, and two, it prevents growth.

I've never raged because I'm too busy thinking about all the reasons that i lost, making a mental note of what things I need to fix in my game..what my opponent punished me with too often. Which moves I missed and why.

If you're not taking note of that, then how can you possibly fix what you were doing wrong?
 

rawrimamonster

Smash Ace
Joined
Mar 28, 2010
Messages
745
Location
dearborn heights MI
Play 64 against good players, until you get better at 64 being controlled so easily can be rage inducing. When you learn to keep your calm and analyze your situation better you can apply that to other smash games quite easily despite 64 being quite different.

When I was new to 64 back in 2004 I think I actually broke a controller over it lmao. As time went on and I got better I learned control over my emotions and learned that when ppl bait anger, you just react and/or counter troll. When you can frustrate just as well as them gettin mad seems kinda silly when you think about it.

tl;dr version

dont get mad, get even.
 

Kal

Smash Champion
Joined
Dec 21, 2004
Messages
2,973
raging deters growth and learning

...i've seen the people who rage...and they also tend to be the players who stink at this game...as for improving....how can they possibly improve...every player who has ever raged on me after getting wrecked (aka 3/4 of the players in NC) has always made the lamest excuses and blamed their loss on things that had no relevance to the real reasons they were getting wrecked.

but yeah, if you rage, you should quit it...one, it's rude, and two, it prevents growth.

I've never raged because I'm too busy thinking about all the reasons that i lost, making a mental note of what things I need to fix in my game..what my opponent punished me with too often. Which moves I missed and why.

If you're not taking note of that, then how can you possibly fix what you were doing wrong?
It's easy for you to take this sanctimonious stance, but it's not like the people who are raging see a decision tree with "anger" and "inner peace" and decide to choose the former. It's usually a knee-jerk reaction.

Some people are better at controlling it than others, but it's obnoxious to judge people when it's clearly not something that seems to come up for you in the first place. It's not much different than criticizing and alcoholic for getting drunk. He's prone to it in the first place, and if you're not afflicted with it, of course you're going to have a hard time empathizing.

The best thing, in my opinion, for a person with issues like this is to try and take regular breaks, as well as to simply breathe and to try his best to avoid any vocal reaction. If something doesn't go right, and this causes anger, just stand up, say "excuse me" (or make an excuse like "I have to go to the bathroom"), and take a breath. But telling people "just don't get mad," is like telling an alcoholic "just don't drink too much." It's not constructive or useful advice.
 

Shade

Smash Cadet
Joined
Jan 7, 2012
Messages
34
I'd personally say that raging isn't worth it only hinders your game, and it clouds your ability to process things clearly. Now being frustrated is something else, what you should do is channel that frustration and use it as way to advance your game. In the end frustration is a sign that you actually care about what your doing, which means you actually want to learn how to play the game it's a healthy and normal thing.
 
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