Tonyman
Smash Journeyman
Ok, to start off, im a 17 year old male, about 5.74 feet which i belive is about 5' 8.8'' (im not american, so i use the Metric System). I weight about 55 Kg (121.25 pounds), im skinny.
Now onto the topic, i started excersising again about a week ago, i had done it before, but never were consistent and had like no will power, so i quitted like 2 times already. This time, i know im going to do it, mainly because it is somehting i want, i know its healthy and i have the time to do it.
I just started 5 days ago (i know its early to question things but meh), and been doing a beginners routine for 4 days (2 days straing the one no then 2 again), i take about an hour doing it, maybe just a bit less, but what i've started to do is measuring the bodyparts im working on, my bro told me to so i did
My questioning about this is that, well, i took some measures again today and heres what i achieved :
Shoulders: Begin - 96 cm = 37.7 in
today - 97.5 cm = 38.38 in
Chest: Begin - 82.5 cm = 32.4 in
today - 84.5 cm = 33.26 in
Right arm biceps: Begin - 25 cm = 9.8 in
today - 26 cm = 10.2 in
Left arm biceps: Begin - 23 cm = 9.03 in
today - 24.5 = 9.64 in
Those are the changes/gains on the measures, but i think somethings wrong, i mean, it has just been 4 days, and already a min of 1 cm gain for the least.
The whole point of this is to get some opinions on this, 'cause idk if its right, i think the growths are bigger than what they should be, or at least than what i spected them to be, but i might be wrong, im new at this, maybe i took the measure wrong or something, but i think i didnt. So if anyone who knows about this matter, could assist me with some opinions, basically im looking for several opinions on this, to see if this is right or i made a mistake or something.
I know i might be somewhat of a large post, but i'm really looking forward to your answers, and im not specting a right away response, so i'll check this periodically.
Something i think it might be, is that since im starting maybe the muscles grow faster or soemthing at first then at a slower rate depending on the routine, but then again im new at this.
Thanks in advance, and have some happy Smashing.
Now onto the topic, i started excersising again about a week ago, i had done it before, but never were consistent and had like no will power, so i quitted like 2 times already. This time, i know im going to do it, mainly because it is somehting i want, i know its healthy and i have the time to do it.
I just started 5 days ago (i know its early to question things but meh), and been doing a beginners routine for 4 days (2 days straing the one no then 2 again), i take about an hour doing it, maybe just a bit less, but what i've started to do is measuring the bodyparts im working on, my bro told me to so i did
My questioning about this is that, well, i took some measures again today and heres what i achieved :
Shoulders: Begin - 96 cm = 37.7 in
today - 97.5 cm = 38.38 in
Chest: Begin - 82.5 cm = 32.4 in
today - 84.5 cm = 33.26 in
Right arm biceps: Begin - 25 cm = 9.8 in
today - 26 cm = 10.2 in
Left arm biceps: Begin - 23 cm = 9.03 in
today - 24.5 = 9.64 in
Those are the changes/gains on the measures, but i think somethings wrong, i mean, it has just been 4 days, and already a min of 1 cm gain for the least.
The whole point of this is to get some opinions on this, 'cause idk if its right, i think the growths are bigger than what they should be, or at least than what i spected them to be, but i might be wrong, im new at this, maybe i took the measure wrong or something, but i think i didnt. So if anyone who knows about this matter, could assist me with some opinions, basically im looking for several opinions on this, to see if this is right or i made a mistake or something.
I know i might be somewhat of a large post, but i'm really looking forward to your answers, and im not specting a right away response, so i'll check this periodically.
Something i think it might be, is that since im starting maybe the muscles grow faster or soemthing at first then at a slower rate depending on the routine, but then again im new at this.
Thanks in advance, and have some happy Smashing.