I'm also curious about how folks deal with pressure. I understand the need to be able to create distractions for oneself, especially if the venue you attend happens to be very crowded, but the distractions don't really compare to the number of eyes that are watching. Moreover, the pressure from fighting any particular player seems to add to my stresses.
This previous weekend, July 5th, I attended one of the GameClucks Smash (PM) tournaments. This was my first tournament ever, and it was nice getting to know some of the community there, even if it was just in idle chatter and awkward moments. I was there with friends, so that alleviated some of the overwhelming pressure. Anchors work well, it seems.
However, the first battle I had to face was someone initialed "SW". I was so confused, because the signup sheet didn't have anyone just named "SW". I checked through the list twice before remembering they could be initials, and then I found it. "Oh. Silent Wolf." It took a moment to register, but as soon as it clicked, a sense of dread overwhelmed my senses. As a Wolf main, I am keenly aware of who Silent Wolf is. What I know about playing Wolf came from his replays, along with a handful of other wonderful players.
He was a gentleman about completely reaming me, but in midst of the battle, I didn't know what I was doing. I forgot all the techs I worked so hard to learn. I couldn't hardly Shffl. It was hard for me to look at the match as anything but a warmup for someone I kind of idolize. But even that, stating it was a warmup is a bit of an exaggeration. Defeat came swiftly, at least.
I didn't make it far in the loser's bracket, either. I was too shaken up. After a total defeat like that, I didn't really know how to cope.
What would you guys have done? Do you have little habits or techniques you use to unwind before or after a match? How do you lose gracefully in the face of overwhelming odds?