Sonic24
Smash Apprentice
- Joined
- Dec 15, 2008
- Messages
- 89
ok, so i have been running since the 5th grade and i always have loved it! Here are my best times: 1mile:5:24, 2miles:11:15, 200 meter dash: 28.5 seconds, 400 meters: 59 seconds, & 100 meter: 11.9seconds. So what do you guys do to prepare for a race, train or become faster??