Ura
Smash Legend
- Joined
- Feb 4, 2014
- Messages
- 12,838
- Switch FC
- SW-2772-0149-6703
What happened, bud?
Putting this in spoiler tags so people don't have to see it if they don't want to. Just a little PSA.Anything we can do to help?
Let's just say I made a very stupid decision to eat a certain food that takes a long time to digest 4-5 hours before sleeping. That and I over ate as well.
The result was me waking up 4 hours after sleeping and having the worst case of the No. 2 (i.e. diarrhea, sorry to gross people out). Couple that off with my usual anxiety and for like four hours straight I was suffering all the different kinds of symptoms like shortness of breath, nausea, and pain around my body (symptoms that usually trigger when my anxiety is at it's worst and make me feel like I'm going to die or need to go to the ER). And what's really ****ty about it is that I could have totally prevented it if I just didn't eat that ****.
Thankfully, I managed to get a couple of hours of sleep after that and now I'm feeling fine for the most part. Even if I lost some valuable sleep time. Things like that make me grateful for everything I have in my life. Sometimes you don't realize how good you have it.
The result was me waking up 4 hours after sleeping and having the worst case of the No. 2 (i.e. diarrhea, sorry to gross people out). Couple that off with my usual anxiety and for like four hours straight I was suffering all the different kinds of symptoms like shortness of breath, nausea, and pain around my body (symptoms that usually trigger when my anxiety is at it's worst and make me feel like I'm going to die or need to go to the ER). And what's really ****ty about it is that I could have totally prevented it if I just didn't eat that ****.
Thankfully, I managed to get a couple of hours of sleep after that and now I'm feeling fine for the most part. Even if I lost some valuable sleep time. Things like that make me grateful for everything I have in my life. Sometimes you don't realize how good you have it.