Some scientists say that particular
foods or drinks can affect tinnitus. You might come across the suggestion of giving up caffeine as it can make tinnitus louder, but a recent study found that caffeine has no effect on tinnitus.
One thing that that could lessen the effects is magnesium. Scientists at some random *** university found that eating foods high in magnesium, such as certain greens, nuts, seeds, bananas, avocados and dark chocolate, helps control the ringing sound.
If you suspect something is affecting your noises, try cutting it out for a week to see if there is any improvement. If there is, repeat the trial again after a time gap, and if you get the same result, you may want to avoid that food in the future.