Uck
Smash Journeyman
I found that doing these exercises and some slight stretching of the hands helped me perform alot better and i feel more in control than usual.My comfort level went up alot to.I figure I share this since we do abuse are hands alot playing melee.
http://www.youtube.com/watch?v=DayQeLkc710 I dont do the grip because I think I get enough of that throughout the day but the rubberband exercise feels really good.Do it sparingly like every other day just a little bit.
http://www.youtube.com/watch?v=DayQeLkc710 I dont do the grip because I think I get enough of that throughout the day but the rubberband exercise feels really good.Do it sparingly like every other day just a little bit.