Whats Your 5k Time?

[BBQTV]

this is different then the whats your favorite sport? thread this is strictly crosscountry a 5k is 3.1 miles my time is a 17:17 first got that at the florida runners race at the state meet i ran a 17:26 i didn't PR but i was close so whats yours?

 

[StealthyGunnar]

3.26 seconds. I am actually Sonic in disguise. You're too slow! :D

 

[SharkAttack]

My 5k PR is 17:33 set back on 7/14/2007. That race was a typical 5k roadrace. It was awsome because it had been the first time I PR'd since City Championships in high school in the fall of 2005 and that PR was a 17:52.50. I totally smashed it and it felt great because I had been longing for a 5k PR for too long. My splits that race were 5:45, 5:46, 5:31 and then 31 seconds for the final 0.10. It was awsome picking people off in the final mile. I went from about 10 place all the way to either 6th or 5th.

It's been over two years since then and once again I want to set a new PR for myself. The problem is I'm not as in good of shape because I stopped running in 2008 for the most part and didn't get started again until May 1 of this year. I'm hoping for a new 5k PR this fall. Just gotta keep running and eating right.

 

[BBQTV]

hello fellow runner im in high school right now the ferguson falcons is the name of our school im in 11th grade but it seems your older my team is the best in miami dade county really, some of the other guys on the team are in 16 minute territory my goal is to join them my coach says if i do we may be able to win the state meet im like 4th or 5th runner right now training hard all summer. how about your c.c team?

 

[GTA_Hater_331]

I've never done Cross Country, but I have really bad legs, and I imagine it would take me almost an hour (well, at least 2/3 hour) to try to run that far.

 

[BBQTV]

you just have to get in shape and be consistent run evey day ecpet sunday to rest run with a team if you can and stretch before and after no caffeine and you should drop time

 

[Mr.GAW]

im not a track runner or anything, but I do consider myself to be in pretty good shape- I think the last time I did one of those runs I got like 22 minutes or something

 

[½NIÇK½FBM]

Ive done XC for only one year and my current record is 20:32. Im gonna try to finish every race under 20 minutes next year.

Btw, im way better at just going all out for 1 mile rather than pacing myself for a 3 mile race. My 1 mile record time is 6:05.

So dont hate.

 

[Masmasher@]

Lol I'll throw mines out there
17:50

 

[BBQTV]

Ive done XC for only one year and my current record is 20:32. Im gonna try to finish every race under 20 minutes next year.

Btw, im way better at just going all out for 1 mile rather than pacing myself for a 3 mile race. My 1 mile record time is 6:05.

So dont hate.

my mile time is 4:55