Winnnn _AKA_Walt Piffney
Smash Apprentice
Thread is in the title. If you lift and play smash rather its for dem aesthetics, strength, general health or all the above. Feel free to post. Looking to get into fitness you can post to we all start some where. In smash and under the bar! For the fitness buffs.
What program
(work out) are you currently running?
What spurred your fitness craze?
Whats your favorite exercise?
Favorite lift (if any)?
How long can you go without hitting the gym before you start to feel like your "falling off"?
Your "mission statement" or maybe I should call it conviction. What kept you in the gym beyond the initial new years resolution and or "girls like em shredded brah" motivation that last about a month lol.
How has it positively effected other areas of your life?
What's your niche (crossfit, powerlifter, bodybuilder, or general health)?
What body part(s) are you most proud of?
Mental benefits since starting your journey?
Fitness goals for this year?
Gif of me hitting a new PR of 335 on my dead lift... so you guys don't think I'm just running my mouth lol. A friend at my gym had it loaded up already and I had just brung DL's back into my regime after about a months rest so I said eff it and went at it. Not my favorite but definitely my biggest and obviously the easiest for us lank tall types. Going for 405 (4 plates on each side) by the end of the year. Wish me Luck.
What program
(work out) are you currently running?What spurred your fitness craze?
Whats your favorite exercise?
Favorite lift (if any)?
How long can you go without hitting the gym before you start to feel like your "falling off"?
Your "mission statement" or maybe I should call it conviction. What kept you in the gym beyond the initial new years resolution and or "girls like em shredded brah" motivation that last about a month lol.
How has it positively effected other areas of your life?
What's your niche (crossfit, powerlifter, bodybuilder, or general health)?
What body part(s) are you most proud of?
Mental benefits since starting your journey?
Fitness goals for this year?
Gif of me hitting a new PR of 335 on my dead lift... so you guys don't think I'm just running my mouth lol. A friend at my gym had it loaded up already and I had just brung DL's back into my regime after about a months rest so I said eff it and went at it. Not my favorite but definitely my biggest and obviously the easiest for us lank tall types. Going for 405 (4 plates on each side) by the end of the year. Wish me Luck.
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