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WA Power Rankings: August 2014 Update

KAOSTAR

the Ascended One
Joined
May 20, 2008
Messages
8,084
Location
The Wash: Lake City
I was proud of shane for ****ing noobking up in that wrestling match.

I was just like..... my *****. US>canada in physical violence.

what now *****es
 

omgwtfToph

Smash Master
Joined
May 28, 2008
Messages
4,486
Location
San Jose
Crosspost from the WA Melee thread cuz I want people to see this

"SHANE/OTTO

I just found round trip tickets for $110 to Nice Shot Hugo, via LAX. Otto I know you were pretty hesitant on going but this is cheap as **** and I really wanna go. You should come :D

I'm gonna buy my tickets like now tbqh. You guys wanna go? Anyone else interested?"
 

KAOSTAR

the Ascended One
Joined
May 20, 2008
Messages
8,084
Location
The Wash: Lake City
Kline, Carlos is definitely better than you haha. You shouldn't talk ****.
I wasnt talking ****. I just said he wasnt better than vista or zeru.

or vish.

He said neither are you, implying that he wasnt nor I, better than them.

same as you saying you think carlos is better than me etc. You have a right to say it, even tho Ill **** you up toph LOl.

Noobking-yea, I was more so impressed with the stamina. I thought he would drain alot faster than you.
 

xXx-NoobKing-xXx

Smash Hero
Joined
Feb 18, 2004
Messages
5,323
Location
Richmond, B.C, Canada
I wasnt talking ****. I just said he wasnt better than vista or zeru.

or vish.

He said neither are you, implying that he wasnt nor I, better than them.

same as you saying you think carlos is better than me etc. You have a right to say it, even tho Ill **** you up toph LOl.

Noobking-yea, I was more so impressed with the stamina. I thought he would drain alot faster than you.
I'm outta shape ******.
 
Joined
Jun 27, 2005
Messages
10,463
Location
the west
yeah im actually pretty out of shape LOL
i was just hoping everyone would go with it >_>;
actually i dont really care lol
 
Joined
Jun 27, 2005
Messages
10,463
Location
the west
–adjective
1.
physically active and strong; good at athletics or sports: an athletic child.

youre not physically active, therefor youre not athletic

also, sorry i just dont like 10 minutes of 2 hit mewtwo combos *shrug*
 

pandacheck

Smash Ace
Joined
Feb 4, 2008
Messages
813
Location
Lacey WA
lol u guys all tryin to get inshape now haaa, all i do is lift heavy, do low reps, tryin to bulk up, need to get me some cytogainer, anyways KLINE NICE VID, i like your mewtwo yo, and ya tophs right, i look more in shape than i actually am, i only weigh 160
 

pandacheck

Smash Ace
Joined
Feb 4, 2008
Messages
813
Location
Lacey WA
lol its called lifting heavy, low reps + eating 6 times a day divided by weight gainer 3 to 4 times a day equals thats how you get the KLINE look, otherwise just do your cardio and continue to look like skin an bones Skinny Wolf
 

pandacheck

Smash Ace
Joined
Feb 4, 2008
Messages
813
Location
Lacey WA
haha ya i hear that, its a bizno tryin to gain weight when your metabolisms got insane tech skill, all u have to do is learn how to change up your workout, and eat right, and plenty to keep your body guessing, like eat more potato's, dont just eat junkfood, eat more steak, eat VEGETAbles and stuff
 

KAOSTAR

the Ascended One
Joined
May 20, 2008
Messages
8,084
Location
The Wash: Lake City
im pretty sure low reps of high weight is relatively ineffective lol
–adjective
1.
physically active and strong; good at athletics or sports: an athletic child.

youre not physically active, therefor youre not athletic

also, sorry i just dont like 10 minutes of 2 hit mewtwo combos *shrug*
Its not like you have ever invited me to play basketball. All we do is drink and smash.

Thats pretty much all Id do with any of you.

M2 just isnt good enough for you otto. Your m2 wouldnt even satisfy your hunger for technical **** combos. I knew you wouldnt like it, thats why my text said if you care.

And low reps heavy lifting is good for building strength and bulking up. Heavier objects are more likely to tear muscle tissue, or cause bigger rips, which can require more healing time, but the muscle replaced is generally more that with smaller rips.
 

pandacheck

Smash Ace
Joined
Feb 4, 2008
Messages
813
Location
Lacey WA
bout **** time u said something kline, ya i only workout 3 times a week, sundays / tuesdays and thursdays, my only problem is not being consistant with eating and sometimes gettin all hyped and over working myself, but other than that, i'm gettin fat, and we needa play sometime, i only play u guys up there like once every 2 years
 
Joined
Jun 27, 2005
Messages
10,463
Location
the west
i was just guessing that youre physically inactive because you seem bigger than you were before. lets play some basketball sometime niga
 

Gimpyfish62

Banned (62 points)
BRoomer
Joined
Jul 11, 2005
Messages
12,297
Location
Edmonds, Washington
High weight low Rep works if you actually do "high weight", but that really is for bulk rather than toning. I personally just need to get to "almost as in shape as I was" shape. I don't think I'll ever be at D1 athletics level again, but at the same time that isn't exactly my goal haha
 

KAOSTAR

the Ascended One
Joined
May 20, 2008
Messages
8,084
Location
The Wash: Lake City
i was just guessing that youre physically inactive because you seem bigger than you were before. lets play some basketball sometime niga
lol whatever.

But thats due to being less active. I use to play football and I trained year round. I just never changed my eating habbits. Im about to start working out again tho. I gotta get to pressin like 400, at least back to 350.
 

omgwtfToph

Smash Master
Joined
May 28, 2008
Messages
4,486
Location
San Jose
otto, low reps of high weight is the best way to build muscle fast actually :P

bodybuilding.com articles for LIFE
 
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