Data Excercise Everyday to Help Tone Your Body: The WFT Compendium, Index, and FAQ

[⑨ball]

WFT Guides and Tutorials

WFT Tutorial video *with gameplay examples
Watch Your Posture - Wii Fit Trainer Beginner's Guide
Wii Fit Trainer Guide - "Jtail's Style"
Stretch Those Shoulders!
A Strong Body is the Base of a Strong Mind: An Extensive Header Special Guide
The Power of Fitness - A Wii Fit Trainer Combo Guide, Version 1.2

Wii fit combos​

WFT Tutorial video *with gameplay examples
Crouch Sliding Forwards Methods (out of jump)
Staying Grounded: A Lunge Closer to Jab Mastery
That's Not A Chin Up: Ledge Option Data and Coverage
Compound Exercises: Wii Fit Option Selects

Spoiler: Supplementary Guides

You can cancel landing lag on header (side-b)!
Header landing jump cancel and B cancel wii fit trainer
A guide to becoming a competitive Smash 4 player!
How to deal with a rolling opponent

WFT Info Drops and General Information

Human Anatomy: Wii Fit Trainer Hitbox Data
Crouch Dodge: KiteSC's List of Things WFT can dodge by Crouching
WFT - “Keep Your Bottom Tucked In”: Useful moves, techniques, tricks and general good practice
Official Standard Custom Moveset Project: Wii Fit Trainer
Sixriver Frame Data

Spoiler: General Information

The Smash Dictionary
Character Attributes Directory
Official Standard Custom Moveset Project Initial Release
New Mechanic: The Rage Effect
Vectoring: The replacement to Directional Influence in Smash 4
3DS Community Patch Notes v1.0.4 -- Engine Changes to DI
Grab Release Mega-Thread (Spoilers: Almost Zero Combos)
Invincibility and armor list
All character landing lag frame data
Smash 4 - Weight Rankings
Smash 4 - Running & Walking Speed Rankings
DACUS thread - A list of all of the notable DACUS's in the game
Pummel Damage Data
Complete Hitbox/Frame Data For Every Character (Now with KO Percents)
Amazing Ampharos' "Hits On" Chart
Throw KO Percents
[WIP] Smash 4: Air Speed Rankings and Values (Decisive Arts, Pit/Dark Pit Rectified)
Footstool Priming
Footstool Buffer Properties
Smash 4 - Fall & Fast Fall Rankings
Smash 4 Aerial Speed List: Horizontal, Fall and Fastfall
Anti Shield Option: Back Air Dragging
List of attacks/grabs from fastest initial frame to slowest (Frame Speed)
Roll and Air Dodge Frame Data
Deepseadiva's Character Cheat Sheet: An easy to read player resource
Character Height: A Rough Start
SixRiver Cast Frame Data

WFT ATs and Usable Tech
Solar Wind
Momentum Cancelling with Deep Breathing
RTACC
Reverse Dacus wii fit trainer
Cancel platforms wii fit trainer

Spoiler: General Tech

SSB Wii U: Ledge Snap Vulnerability - Edge Guarding Tech
Stutter-step F-Smash
Charge Cancelling
Perfect Pivot, Foxtrotting, Dashdancing
Jump Cancelled Glide Toss
Roll cancel grab
Instant Ledge-Hop Cancel
Run Turnaround Cancel
SSB4 Scar Jumping

WFT Strategy Discussions

WFT Matchup Hub
Yoga Meta-Jab Reset and Fitness Footsool, Jab Lock, Wakeups, etc. Discussion
WFT Stage Discussion Thread: Finding a Yoga Space
Weightlifting Competitions ~ Wii Fit Trainer's Tournament Results Thread



WFT Video Links

Find your balance: The WFT Video Thread
TKBreezy Gameplay Playlist
アデリィ (Aderyi)'s Vine
Koolkid789 Weighted Header Combo Demonstration
Gameplay Videos of Each Character


WFT Social and Group Discussion Threads

The WFTGD
Wii Fit Trainer Skype Group
Wii Fit Trainer Mains Discord Chat

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*Currently in the process of cleaning and reorganizing

 

[⑨ball]

FAQ​

Q: Whoa that's a sweet picture of WFT at the bottom! Where'd you get that?
A: @Kevandre was kind enough to donate it to us~ You can check out more of his silhouette project HERE

Q: Does Wii Fit have a bad grab?
A: WFT's standing grab is among the fastest in the game at 6 frames of start up and has reasonable horizontal range given her extremely thin frame. However being a tall character it can whiff easily on shorter characters and being a thin character with a wider shielding animation, she can have some issues punishing good spacing with shield grabs. As of 1.10 Wii Fit Trainer's grab hitbox has been lowered making her issue against ******* much more managable.

Q: Doesn't Wii Fit Trainer have a kill throw?
A: Yes. Fthrow and Bthrow kill at the ledge, while Uthrow kills off the top. They are all relatively weak options without deep breathing.

Q: Should she be played defensively, campy, and runaway? Or Offensively, aggressive and rushdown?
A: Be flexible! If you have the tools to do it, use them as needed just like you would any toolkit.

Q: Sooooo...what does a successful deep breathing even do?
A: The short answer is an all around buff for damage, damage taken and increased walk speed with a bonus healing. The more detailed answer is linked above~

Q: Wait was that utilt?
A: That killed off the top and came out in 6 frames? No, that was ftilt.

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[GdspdUblkprzdnt]

This is great. Thanks so much for compiling all of this. This will definitely be stickied.

 

[WiiFitBurger]

OMG this is amazing

 

[⑨ball]

reserved

Also @kyokoro_pamuyo can I get a sticky on this?

Bump.
(:

 

[Filosafer]

Best guide I've seen about any character yet. Definitely deserves a sticky.

 

[SuaveChaser]

This is great.

 

[Salad Bowl]

@ ⑨ball i got this stickied. I talked to werekill

 

[⑨ball]

This is now also the faq thread or questions in general. This should help us avoid making threads for simple questions that have already been answered as well as offer quick and easily implemented advice to fellow players.

 

[Indigo Jeans]

Just a heads up, you have my hitbox data thread listed twice! The first one has it's current title, the second one has its original title.

 

[⑨ball]

Just a heads up, you have my hitbox data thread listed twice! The first one has it's current title, the second one has its original title.

Haha, both the names were so eyecatching I must have forgot to replace it instead of adding it.
Thanks for the notification~

 

[Vyrnx]

I don't know if this is known, but I was playing around with WFT on FG and fought some Ryu who was killing me. I was at 120%, he was at 30%. I believe I did a getup attack, and anyway, it seems it has spiking properties. The Ryu was on my bottom left over the edge trying to hit me, I did a getup attack when he was at 30, and he flew straight into the blastzone.

 

[SafCar]

did you save the replay? Would be interesting to see for myself

 

[⑨ball]

I don't know if this is known, but I was playing around with WFT on FG and fought some Ryu who was killing me. I was at 120%, he was at 30%. I believe I did a getup attack, and anyway, it seems it has spiking properties. The Ryu was on my bottom left over the edge trying to hit me, I did a getup attack when he was at 30, and he flew straight into the blastzone.

Something like this?

If so it's quite known, not exclusive to WFT, and not practical but generally common.

 

[Vyrnx]

Something like this?

If so it's quite known, not exclusive to WFT, and not practical but generally common.

Yeah that's what it was. It was one of the Omega stages though, not sure which. I just thought it was interesting and didn't know if it was known or not.

 

[⑨ball]

Yeah that's what it was. It was one of the Omega stages though, not sure which. I just thought it was interesting and didn't know if it was known or not.

It's still pretty interesting even if it isn't practical or something we can learn. If nothing else it's cool to know so it doesn't happen to you or so you can try it if you're risky like that. Makes the getup attack a lot more valuable for sure. In any case, I appreciate you sharing.